What is more appealing as a token of love on Valentine’s Day than a heart-shaped box of chocolate candies?...

Throughout the 20th Century, the U.S. Department of Agriculture (USDA) published varied guidelines to help...

Each year media, current research, or consumer groups prompt changes in the food market. Sometimes...

Many cultures observe unique traditions on special occasions. People begin the new year with food customs in...

I never understood the meaning of sugar plums. I associated the term with the sugar-plum fairy in...

Do we take food for granted? While many in the world go to bed hungry, most of us  have abundant food and...

Do you take multivitamins or other dietary supplements? The majority of us do take some type supplements...

Cancer is a universal fear. Yet, so many of the choices we make increase our chances of acquiring this...

Is a little nip everyday bad for your health? More than 70 percent of the population either abstains from...

Will the controversy about non-calorie sweeteners (NCS) ever end? Probably not. But we can keep up with the...

Why do we eat? The answer may not be as simple as you think. We eat for many reasons. It seems logical that...

National Dairy Month originated in 1937 as National Milk Month to promote drinking of milk. This recognition...

Eating trends vary from year to year. The same holds true for 2015 as we reach this year’s half-way mark....

How would you like to slip on your undergarments and know you will lose weight without any effort on your...

If you take weight-loss supplements, do you know what is in them? The previous blog (4-12-15) gave pertinent...