Food From the Garden
Welcome to my blog!
My purpose in writing is to encourage readers to consider altering their diets today to increase possibilities of living longer while remaining healthy and active.
Each entry is loaded with encouragement and tantalizing tidbits of knowledge to nourish your body and spirit.
Some links to prior posts will take you to my archives. I’m glad you’re here!
I grew up on a farm, and therefore I am quite familiar with fresh foods straight from the farm to table. But most of us …
After numerous obstacles, we finally have Food from the Garden blog moved to my website, www.cindryn.com. We trust it will function from this point forward. …
Protein powders have become an exploding trend. Industry and marketers would have us believe we must add these supplements to our diet to become as …
As the American Diabetes Month draws to a close, we get into full swing for holiday eating. If you have diabetes, do you have to …
A reader of my last blog about the ranking of the Mediterranean diet asked, “What are the foods in those recommended categories?” I understand her …