If you are over fifty years of age, would you classify yourself as growing old or aging gracefully? January...

How do you know if you make wise food choices? The United States Department of Agriculture (USDA) provides...

In a healthy diet, all foods are acceptable within a moderate range. Today, however, Americans consume too...

Overweight and obesity in our society demonstrate calorie imbalance. From the 1970s to 2008, incidents of...

With showers playing peek-a-boo and days yielding to warm sunshine, thoughts turn to fresh starts, whether a...

Didn’t want to wear green today? Observe St. Patrick’s Day and celebrate National Nutrition Month’s “Eat...

Today, March 9, is Dietitian Appreciation Day. Too long society has embraced the misconception that anyone...

Close acquaintances know of my visual impairment. Others rarely recognize the problem. Like people with...

While many tout either the positives or negatives of sugar, non-nutritive sweeteners create equal...

Happy Valentine’s Day! Valentines is the fourth biggest holiday of the year for purchasing candy. For this...

What better time to talk about sweets than February. Romantics may express love to their Valentines with a...

If you’re interested in a hot topic, just mention weight. Through the years, different guides have indicated...

Have you heard? January 16 – 22, 2011 is Healthy Weight Week. This event celebrates healthy non-diet...

Do you think weight is a personal issue? Think again. Extra pounds affect everyone in some way. The Society...

Welcome to a new year. If you made resolutions, have you managed to keep them thus far? Many, once again,...