Who do you want to make the choice of what you eat or drink? Michael R. Bloomberg, mayor of New York City,...

Do decisions about when to eat affect health? After a night’s fast, breakfast may be the most...

Touted as the nectar of the gods, how do you choose the right olive oil for your use? The degree of acid and...

Need to jazz up your cooking? Go from simple cook to chef extraordinaire with just a few pinches of herbs or...

It almost seems un-American not to cook out on July 4th. Families throughout the nation celebrate this...

Several years ago, I wrote a weekly newspaper column titled “You Are What You Eat.” An article in USA Today...

Looking for a refreshing nutritious summer breakfast? Take advantage of fresh summer fruits. Build a tasty...

Younger generations may not remember the refreshing respite from sleek 6.5-ounce bottles of Coca-Cola....

Does what we eat affect how we think? Yes, according to recent research—especially as we grow older. We may...

A new grain has found favor among food aficionados. Quinoa, pronounced keen-wah, actually isn’t new nor is...

Calories are to our bodies what gas is to our car. It’s the fuel that keeps us going. We need calories. The...

How long do you want to live? We seem to have a built-in urge to live longer. Normal healthy people don’t...

You’ve heard the statistics. More and more Americans march (or eat) toward the realm...

Chocolate is a mainstay of many holiday treats. While two boxes of heart-shaped delicacies linger on my...

March 14, 2012 marks the fifth anniversary of Registered Dietitian Day sponsored by the Academy of Nutrition...