Grocery store shelves provide American consumers with a wide variety of cooking oils. Customers can select...

Where I live, the blueberry season has come and gone. Not that it mattered much as I garnered only a small...

 Recently a dietitian on an EML (electronic mailing list) shared a link from a blog that originated from...

My blog mostly discusses the relationship of foods to health. Sometimes it’s good to look at the lighter...

In past years, milk referred to that creamy white liquid from contented, or not so contented, cows. Not...

June is National Dairy Month. Before June slides into oblivion, take a moment to reflect on milk as one...

A former student said, “I learned a lot about sanitation from you.” I gave a puzzled look and said, “But I...

While many believe skipping breakfast is the ideal solution to cutting calories and losing weight, possibly...

You may not have a white beard, but if your belly shakes like a bowl full of jelly and looks like Santa...

When we moved to Mississippi, I happily picked up the habit of eating “soul food” with all its abundance of...

It’s a given—if we keep breathing, we will get older. How do you feel about those years piling up? Do you...

Who can you rely on for sound nutritional advice? Check with a registered dietitian. March 13, 2013 is...

March is National Nutrition Month. The theme on this 40th anniversary is “Eat Right, Your Way, Every Day.”...

Beware of taking dietary supplements. Marketers touted Reumofan Plus as a natural dietary supplement to...

Yes, healthy foods can make you sick if contaminated with infectious pathogens or toxins. According to...